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Green Energy Juice

Geweldige Groene Energie Sap: 1 BlitzStart


  • Author: smaakvolle.nl
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and powerful green energy juice to energize your day.


Ingredients

Scale
  • 2 cups spinach
  • 1 cup kale
  • 1 cucumber
  • 1 green apple
  • 1/2 lemon
  • 1 inch ginger

Instructions

  1. Wash all ingredients.
  2. Chop spinach, kale, cucumber, and apple.
  3. Peel lemon and ginger.
  4. Feed ingredients through a juicer.
  5. Stir well and serve immediately.

Notes

  • For a thinner juice, add a splash of water.
  • Adjust lemon and ginger to your taste.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing
  • Cuisine: General

Nutrition

  • Serving Size: 1 glass
  • Calories: 150
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Green Energy Juice, healthy juice, quick juice, vegetable juice, fruit juice, energy boost