Description
A refreshing and flavorful grilled corn salad perfect for summer gatherings.
Ingredients
Scale
- 4 ears of corn, husked
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your grill to medium-high heat.
- Grill the corn, turning occasionally, until kernels are tender and slightly charred, about 8-10 minutes.
- Let the corn cool slightly, then cut the kernels off the cobs.
- In a large bowl, combine the corn kernels, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
- Pour the dressing over the corn mixture and toss to combine.
- Serve immediately or chill for later.
Notes
- For extra flavor, you can add avocado or black beans to the salad.
- Adjust lime juice and seasonings to your preference.
- Prep Time: 15 min
- Cook Time: 10 min
- Category: Side Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: grilled corn salad, summer salad, corn recipe, side dish, barbecue, picnic, fresh vegetables